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Reducing Cardiovascular Risk Factors

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Controlling Your Risk Factors for a Healthier Heart

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Learn the difference between controllable and uncontrollable risk factors and how making healthy lifestyle changes can benefit your heart's health.

Video in English and Español

Eating Healthy for a Healthy Heart

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Learn which foods to choose and which to limit when eating heart healthy to reduce your risk factors for heart disease.

Video in English and Español

Weight Control and Heart Disease

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Recognize the amount of stress being overweight puts on your heart. Learn tips for choosing healthier foods and increasing your activity so you can lose weight and keep it off.

Video in English and Español

Heart Health and Sex

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Heart disease changes many aspects of life, and heart patients often wonder if sex is still safe. This video helps viewers understand how to have a healthy, safe sex life after a diagnosis with heart disease.

Video in English and Español

Ridgeview's Thank You and Disclaimer Slide

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Thank you for watching our health education videos. You have reached the end of this video series.

Text in English

Related Learning

  • Coronary Artery Disease (CAD)
  • Nutrition: Healthy Food Choices
  • Recognizing and Managing Stress
  • High Blood Pressure
  • High Blood Cholesterol
  • Exercise for Life

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500 South Maple Street
Waconia, MN 55387
952-442-2191

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